Mindfulness at school reduces (likelihood of) depression-related symptoms in adolescents

Posted: March 29, 2013 in Uncategorized

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ScienceDaily: Spirituality News
Mindfulness at school reduces (likelihood of) depression-related symptoms in adolescents
Secondary school students who follow an in-class mindfulness program report reduced indications of depression, anxiety and stress up to six months later. Moreover, these students were less likely to develop pronounced depression-like symptoms.

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