Archive for June, 2013

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Bodybuilding.com Training Articles
Fitness Amateur Of The Week: Devy Channeled Her Competitiveness!
Devy's spontaneous nature keeps her routine fresh and hardcore. It's all part of a winning formula that will help her break into the big time!

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Bodybuilding.com Nutrition Articles
Nutritious Side Dishes: 5 Healthy Alternatives To Barbecue Staples
Yes, six-pack abs and barbecues slabs can coexist. Keep your body ready to head to the beach with these flavorful, healthy alternatives to potato chips and baked beans. Bring one to the next party!

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Bodybuilding.com

Posted: June 30, 2013 in Uncategorized

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Bodybuilding.com Training Articles
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Bodybuilding.com Mind Articles
We 'Mirin Special Edition: 'Mirin Myself Vol. 6
These 20 incredible self-shots will inspire you to train like a machine and smash your fitness goals!

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ScienceDaily: Stress News
Stress: It should never be ignored, experts say
Work pressure, tension at home, financial difficulties… the list of causes of stress grows longer every day. There have been several studies in the past showing that stress can have negative effects on health (cardiovascular diseases, diabetes, high blood pressure and more). According to a new study people under stress have twice the risk of a heart attack, compared with others.

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Bodybuilding.com Nutrition Articles
3 Ways Your Healthy Lifestyle Influences Your Community
Knowing what a healthy diet and exercise regimen does to your body should make you feel good. Knowing what they do for your community should make you feel great!

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Bodybuilding.com Mind Articles
International Transformation Of The Month: Justin Ward
In his quest to shed his childhood nickname 'chubs,' Justin encountered a few obstacles and expelled a lot of effort running and lifting weights.

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