Meditation appears to produce enduring changes in emotional processing in the brain

Posted: July 20, 2013 in Uncategorized

#bodybuilding #weighttraining #muscles

ScienceDaily: Spirituality News
Meditation appears to produce enduring changes in emotional processing in the brain
A new study has found that participating in an eight-week meditation training program can have measurable effects on how the brain functions even when someone is not actively meditating. The researchers also found differences in those effects based on the specific type of meditation practiced.

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